The good news it that 80% of the chemicals in your blood are non-persistent (they have short half lives).
What this means is by making some simple lifestyle changes, you can reduce the toxins in your body by 80% within 3 weeks.
- Breathe cleaner air — use an air purifier
- Change your diet — eat organic/natural foods
- Switch to natural personal care products (beware of all fragrances in particular)