Tuesday, June 17, 2014

How to Eliminate the Toxins in Your Body

Almost everyone has a buildup of toxins in their body.It’s hard to avoid today.  What can that build up lead to?  A number of health conditions.

The good news it that 80% of the chemicals in your blood are non-persistent (they have short half lives).

What this means is by making some simple lifestyle changes, you can reduce the toxins in your body by 80% within 3 weeks.

  • Breathe cleaner air — use an air purifier
  • Change your diet — eat organic/natural foods
  • Switch to natural personal care products (beware of all fragrances in particular)

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